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Israel  -  Find a Trainer - (+972) 53-919-7929 - info@findatrainer.co.il

Ruty-Women's Running and Fitness Coach

Personal trainer and group run coach (only women training)

location: Jerusalem ( Katamon /baka area)

Certification: מכון וקסלר 14/7/2018

 

I specialize in:

  • Running
  • Nutrition
  • Strength,
  • Health

 

About:

I'm a personal running instructor. I teach running techniques and work with all different levels. I encorporate nutrition advice and strength training into each session. I feel it's important to look at the whole picture and not just focus on running. I really enjoy working with people and helping them feel better about themselves, and watching them become stronger and healthier people.

 

Personal training: 250 shekels for 1 hour, includes a weekly programme.

 

Women only group sessions. 200-250 shekels per month (4 sessions/month). Katamon/baka.

 

My groups are on Tuesday, 8pm: running and strength training 

Friday morning 6:45-7:45 strength training class

Wednesday 8pm : beginners' running and strength training class.

    250.00 ₪Price