Dinah- "Your body is your home. Take care of it"
Trainer: Personal Trainer, Massage Therapist, Sport Therapist
Accreditation: Wingate Institute 2013, American College of Sports Medicine 2014
I always loved exercise from a young age, and decided to make my passion my career. Whilst studying in Wingate I met my husband Yair and together we created our business Coscas Health & Fitness.
As certified sport therapists and massage therapists in addition to personal trainers, we have extensive knowledge of injuries and rehabilitation training. We work with both healthy and health challenged clients, in order to enhance quality of life, improve health-related fitness, performance, manage health risk, and promote lasting health behaviour change.
My love of health and fitness is one that I want to share. I want to help you make fitness a prominent part of your life, so that you can receive the numerous health benefits that it has to offer.
I want you to feel as good as I feel when I do sport!
I specialize in:
Strength & Conditioning
Injury Rehabilitation & Recovery
Option 1: 1 hr Personal Training session
Training area: Our home gym in Katamon
Training available: Sunday – Thursday 9am-8pm, Friday 9am-2pm
SPECIAL DISCOUNT PACKAGE:
10 Sessions for only 1800 Shekel.*