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Israel  -  Find a Trainer - (+972) 53-919-7929 - info@findatrainer.co.il

Natalie - "Womens strength trainer & pre and postnatal specialist"

Specialities:

My Speciality area is strength training for postpartum mums. I train women in strength training which includes weightlifting, endurance, mobility, pre-hab as well as rehab excercises.


I'm also a CrossFit coach.

 

About:

I became passionate about fitness when I felt what it can do not only to your body but also to your mental strength and confidence. 

 

I think women are always pressured to work out because we need  to look a certain way - loose these extra kilos, fit into those jeans or bounce back to our pre baby body.

 

My Looks and how I was perceived was all that mattered when I began this journey into fitness- when I started lifting weights I started to truly understand the meaning of connecting my body and my mind; the empowering feeling of strength and confidence. Instead of bouncing back after having kids to my pre baby body I began to walk forward and get strong! My Passion is to pass this love on to other women and show them what this strength and confidence looks like from within.

 

Price/Packages:

1 hour personal training session is 200 shekels per session

 

Location:

Client's home, or outdoors in parks close by to clients home. Whatever fits their needs and is convenient

 

Time:

Sunday - Thursday and Friday Mornings

 

Group Training:

All group training sessions are 1 hour.
1. Group training of 2 people is 250 shekel
2. Group of 3 people is 300 shekel
3. Group session of max 4-5people up to 475shekel
These group sessions are created by demand and will fit our desired times for our convenience.

    200.00 ₪Price