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Israel  -  Find a Trainer - (+972) 53-919-7929 - info@findatrainer.co.il

Avital- " See the results. Feel the difference."

Trainer: Avital

Location: Jerusalem, Beit Shemesh, Gush

Accreditation: Wingate 2014

Experience: 3 years

 

About: With an experience of over 10 years in the field. I have a deep passion for the world of fitness, healthy living and positive life style. My approach to health and wellness has a holistic view. Incorporating HIIT sessions with the flow of yoga, while managing proper nutrition to help achieve your goals.

 

A key to my training technique is getting to know you and keeping you motivated and energized for a vibrant life. Through one on one sessions you get to know the capabilities of your body. You will realize that with hard work and a lot of fun, huge results occur. Inspiring and motivating you even more! Ask any of my past or present clients about their life transformations. In my workouts we will use: TRX, physio-ball, resistance bands, fitness ladder, weights, our body weight and much more!

 

I specialise in:

HIIT and TABATA

TRX

Core Strengthening

Postnatal

Yoga & Stretching

Nutrition/ Wellness coaching

 

Private:

Training area: Clients home or Outdoor. 

Times available: Sun-Thu 7am-22pm, Fri 7am-15pm.

Cost: 220NIS

 

Couples:

Training area: Clients home or Outdoor. 

Times available: Sun-Thu 7am-22pm, Fri 7am-15pm

Cost: 300NIS

    220.00 ₪Price
    Private Packages