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Israel  -  Find a Trainer - (+972) 53-919-7929 - info@findatrainer.co.il

Adam- " Grossman Gainz "

"Adam made my workouts better, more time-efficient and customized to my schedule and what I'm trying to accomplish in the gym. Definitely recommend!!"

-Name Withheld

 

Location : Jerusalem

Certification: Wingate 2017-2018

Areas of Specialization:

Weight loss, Strength training, Power lifting, Nutritional counseling, HIIT

 

About: Hey! I'm Adam. Former fat guy turned fitness coach and personal trainer. I specialize in helping men and women build muscle, lose fat and have fun while while doing so. By developing your strength you'll improve your health, your appearance and how you function throughout the day. Many people are intimidated or don't know how to properly work out in the gym, I help get over all of this and allow you to reach the fitness goals you want.In addition to strength training, I also help with your nutrition. So much had work is done in the gym, but if your nutrition is poor it can all be a waste. I coach healthy eating habits and proper understanding of nutrition for the long term, rather than a quick fix diet. You know what they say, abs are made in the kitchen! Allow me to take my passion, knowledge and understanding of health and fitness and help improve your life and let you be the best person you want to be!

 

Private Training: Cost: 250/hour

Location: Studio Mati - Kenyon Hadar, R Club - Ramat Rachel, (Possibly other local Jerusalem gyms)

Times: 6 AM - 10 PM

Discounted packages of 5 for 1,125 or of 10 for 2,000.

 

Group Training:

Cost: 350/hour

Location: Studio Mati - Kenyon Hadar, R Club - Ramat Rachel, (Possibly other local Jerusalem gyms)

Times: 6 AM - 10 PM

Discounted packages of 5 for 1,125 (225/session) or 10 for 2,000 (200/session)

 

"I highly recommend Coach Adam! Real wisdom, No gimmicks. Adam is helping me make real progress, a real lifestyle change in health, nutrition, and fitness. Thanks, Adam!"

-Name Withheld

 

"Adam re-introduced fitness into my life as a dad with a custom-tailored fitness routine for me that took into account my lack of time. His online training and weekly check-ins allow me to establish healthy habits and mindfulness that will allow me maximum Dad abilities with less of a Dad-Bod. Highly recommended!"

-Name Withheld

    250.00 ₪Price