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September 4, 2017

Being in pain, especially chronic pain is just no fun.  All of us have had some pain at some time in our lives.  Sometimes it’s just a bump, bruise or minor burn, but sometimes, it can be chronic lower back pain, arthritis or other causes of severe pain that just doesn...

September 4, 2017

Over the last 5 years or so, current research is showing us what has to change if we are going to reverse the trend of increased obesity, type 2 diabetes, hypertension, heart disease and the 12 cancers related to being overweight.

Dieting has been in the mindset for 50...

September 4, 2017

“This!  This right here”, says Roni.  “How do I get rid of this?” he asks as he keeps incessantly pointing with his finger to his oversized stomach.  It is no secret that being overweight and certainly being obese is a health hazard.  It is also uncomfortable and not a...

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