Book 10 sessions and get a free modest workout outfit.
Who is this for?
Specifically for ladies who want to nourish their body and soul.
Are you a busy mum, a working woman, in seminary or out there on the dating scene?
Embrace your body with beauty and health!
How do I get started?
One easy step :
Click the button below and tell us which trainer you'd like to speak with.
Leora- "Health. Fitness.
Trainer: Yoga (Vinyasa flow and Yin), HIIT, Personal training.
I specialise in:
Pre and Post-Natal
Women's Health and Wellness
I have a holistic approach to health and wellness. When I take on my clients, I consider their lifestyle factors, as well as their training approach. I believe there are benefits to all styles of training (hence why I teach high intense classes and yoga!), but I believe it’s also important to consider their nutrition, sleep patterns, stress levels, work hours and any other relevant lifestyle factor to deliver the best service for them.
Dinah- "Your body is your home. Take care of it"
Trainer: Personal Trainer, Massage Therapist, Sport Therapist
I specialize in:
Strength & Conditioning
Injury Rehabilitation & Recovery
My love of health and fitness is one that I want to share. I want to help you make fitness a prominent part of your life, so that you can receive the numerous health benefits that it has to offer.
I want you to feel as good as I feel when I do sport!
Sarah-Devorah-"Improve your quality of life"
Trainer: Personal trainer, Karate instructor, massage therapist
I specialise in:
Strength and Conditioning
I have been studying karate for 30 years, and during that time I have learned different methods of strengthening my body in order to keep fit for karate.
I believe it is important to have a rapport with one’s client in order to find the best way to help them progress to their goals. The flexibility of using different methods until finding the one that works for them. There is nothing like helping someone improve their quality of life.